美国研究人员近日指出,加工过的番茄比新鲜番茄更好,也就是番茄酱比鲜番茄的营养更高。我国营养学家也持同样观点。我们吃番茄,最希望获得的好处就是番茄红素。许多研究证实,这种天然的保健物质,能减少前列腺、膀胱、皮肤和胃的癌症以及肠道疾病,并有助于减少导致皮肤衰老的自由基。 U.S. researchers recently pointed out that processed tomatoes are better than fresh tomatoes, that is, ketchup is more nutritious than fresh tomatoes. Our nutritionists also hold the same view. We eat tomatoes, the most desirable benefit is to obtain lycopene. Many studies confirm that this natural health care substance can reduce cancer of the prostate, bladder, skin and stomach as well as intestinal diseases and helps to reduce free radicals that cause skin aging.