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夏季是一年中最炎热的季节，科学地安排饮食可有效调节人体代谢，使人平安度夏。最佳肉食 一般以为，炎炎夏日只宜清淡食物，与肉食似乎无缘。其实不然，鸭肉就是度夏的首选禽肉。 研究表明，鸭肉的优势之一在于它的营养丰富。据测定，每100 g鸭肉含蛋白质16．5 g，脂肪7．5 g?
Summer is the hottest season of the year. Scientifically arranging meals can effectively regulate body metabolism and make people feel safe. The best carnivore generally think that the summer should only be light food, and meat seems to be missed. In actual fact, duck is the preferred poultry meat summer. Research shows that one of the advantages of duck lies in its nutrient-richness. It is determined that every 100 g of duck meat contains 16.5 g of protein and 7.5 g of fat?