天麻具有非常高的药用价值,不仅是一款养生保健的佳品,更有较高的保健、滋补价值。在我们日常生活中常用天麻来做一些菜肴,比如蒸鸡蛋、煮鸡蛋、煮猪脑、蒸羊脑、蒸猪肉、炖鸡、烧鸭等,既美味可口又营养丰富。经常吃天麻对血管平滑肌有解痉作用,对降低脑血管阻力,促进心肌细胞能量代谢,改善心肌血循环,增加心肌营养性血流量及心肌供氧,对心肌缺氧及心肌细胞损害有保护作用,促进免疫功能的增强和恢复;天麻有效成分容易透过血脑屏障进入中枢神经组织,对神经系统的营养及肝脏功能代谢调节有直接作用;还能明显增加红细胞中SOD和皮肤羟脯氨酸含量、延长细胞生命,从而延缓衰老;增强机体非特异性免疫及细胞免疫的作用。更多研究还表明,天麻对学生增智、健脑,保持良好的 Gastrodia has a very high medicinal value, not only is a share of health care, more high health, nourishing value. Gastrodia often used in our daily life to do some dishes, such as steamed eggs, boiled eggs, boiled pig brain, steamed sheep brain, steamed pork, stewed chicken, roast duck, both delicious and nutritious. Gastrodia elata often eat spasm on vascular smooth muscle, reduce cerebral vascular resistance, promote myocardial cell energy metabolism, improve myocardial blood circulation, increase myocardial nutritional blood flow and myocardial oxygen supply, myocardial hypoxia and myocardial cell damage have a protective effect, Promote immune function enhancement and recovery; Gastrodia active ingredients easily through the blood-brain barrier into the central nervous system, the nervous system nutrition and liver function metabolism regulation has a direct effect; but also significantly increased erythrocyte SOD and skin hydroxyproline content , To extend cell life, thereby delaying aging; enhance the role of non-specific immune and cellular immunity. More research also shows that Gastrodia students intelligence, brain, and maintain good