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人的身高主要取决于长骨的发育,尤其是大腿的股骨和小腿的胫骨。这些长骨的发育靠有机物质的生成和骨盐的沉积。有机物质的主要成分是蛋白质,骨盐的主要成分是钙、磷及少量的无机元素,如钾、镁、钠等。因此,要想孩子长得高,平时的饮食就应注意给
The height of a person depends mainly on the development of long bones, especially the thighs and tibias of the lower leg. The development of these long bones rely on the formation of organic matter and the deposition of bone salts. The main component of organic matter is protein, bone salt is the main component of calcium, phosphorus and a small amount of inorganic elements, such as potassium, magnesium, sodium and so on. Therefore, in order to children grow taller, the usual diet should pay attention to