论文部分内容阅读
学习蛙泳如同降魔:学会、学精它要历经种种挑战和磨难,因为要抠的细节动作非常多。蛙泳看上去很简单,也许是吧,但很多人游的是休闲蛙,像上世纪二十年代曾祖母游的蛙泳——抬着头,手悠闲地划一下,腿再超广角地蹬一下。那时的蛙泳与现在的蛙泳几乎没有半点相似之处。现代蛙泳拥有既冲劲十足又不乏流畅的运动之美。实际上,蛙泳是最难掌握的泳姿,它的动作的配合时机很难掌控,经常让教练员和运动员迷惑不解。在你自认为已经掌握了蛙泳技术后,也很难保证动作不变形。
Learning breaststroke is like falling demons: learning to learn it to go through a variety of challenges and tribulations, because the details of the action to pull a lot. Breaststroke may look simple, but maybe it, but a lot of people are talking about recreational frogs, like the breaststroke from great-grandmothers in the 1920s - with their heads on, their hands relaxed, and their legs wide-angle. The breaststroke at that time had almost no similarities with the current breaststroke. Modern breaststroke possesses the beauty of both dynamic and fluid. In fact, breaststroke is the most difficult to grasp the swimming position, the timing of its action is difficult to control, often confusing coaches and athletes. After you think you have mastered breaststroke technique, it is difficult to ensure that the action is not deformed.