美国科学家发现吃鸡蛋不会增加胆固醇水平有很多人认为, 吃鸡蛋对心脏健康不利,但是美国科学家发现,连续6周每天吃两个鸡蛋并不会影响人的心血管健康,也不会增加胆固醇水平。由于鸡蛋中胆固醇含量较高, 所以很多人都建议心血管患者少吃为妙。然而,研究人员指出,很多证据证明这些食物中含有的胆固醇与不饱和脂肪相比所产生的危险要小得多。美国耶鲁大学疾病预防研究中心的大卫·卡兹和他的同事们就鸡蛋和麦片粥等食物对内皮功能的影响进行了调查,共有49 名健康成年人参与, 内皮功能减弱是动脉疾病的早期发病信号。研究过程中, 科学家对两组志愿者进行了测试,结果发现吃鸡蛋和吃麦 US scientists found that eating eggs does not increase cholesterol levels Many people think that eating eggs is not good for heart health, but US scientists found that eating two eggs for six weeks in a row does not affect people’s cardiovascular health nor increase cholesterol Level. Due to the high cholesterol content in eggs, many people suggest that cardiovascular patients eat less. However, the researchers point out that there is much evidence that the cholesterol contained in these foods is much less dangerous than unsaturated fats. David Katz, Center for Disease Prevention, Yale University, USA, and his colleagues examined the effect of foods such as eggs and cereal on endothelium, involving a total of 49 healthy adults. Endothelial dysfunction was the early stage of arterial disease Disease signal. During the study, scientists conducted a test on two groups of volunteers and found that eating eggs and eating wheat