1.晚放盐胜过早放盐。要达到同样的咸味,晚放盐比早放盐用的盐量少一些。2.多放醋,少放糖。比如,少量的盐可以突出大量糖的甜味,而放一勺糖却会减轻菜的咸味。反之,酸味却可以强化咸味,多放醋就感觉不到咸味太淡。3.限制含盐食品配料。除了盐和酱油之外,很多调味品和食品配料中都含有盐分,比如鸡精、豆瓣酱、黄酱、豆豉、海鲜汁、虾皮、海米等。 Late salt is better than salt. To achieve the same saltiness, salt is much less salt than it was earlier in the morning. More vinegar, less sugar. For example, a small amount of salt can highlight the sweetness of a lot of sugar, and put a spoonful of sugar will reduce the salty taste of vegetables. On the contrary, sour but can enhance the salty, vinegar and put more than the salt does not feel too light. 3. Limit salt food ingredients. In addition to salt and soy sauce, many condiments and food ingredients contain salt, such as chicken, bean paste, bean paste, soy sauce, seafood juice, shrimp, dried shrimps and so on.