一、前言健美操传统的教学模式是老师对技术进行讲解与示范,然后学生进行模仿练习、纠错练习、分组练习和强化练习,学生技能形成和掌握的主要途径就是这种模式。表象训练对运动技术、学习动机的培养、激励和心理障碍的克服都起着重要作用。在教学中,学生通过大脑的思维活动对刚刚建立起来的技术动作图像在大脑中 First, the foreword Aerobics traditional teaching model is the teacher to explain and demonstrate the technology, and then students to imitate practice, error correction practice, group practice and intensive practice, the main way to form and master student skills is this model. Representational training plays an important role in the training of motor skills, motivation of learning, motivation and overcoming of psychological barriers. In teaching, students through the brain’s thinking activities of the newly established technical action images in the brain