理论上讲喝茶对人体是有百益而无一害的,但是如果不合理的话那就对人体有害处了。喝茶要看体质,中医认为人的体质有燥热、虚寒之别,而茶叶经过不同的制作工艺也有凉性及温性之分,所以体质各异饮茶也有讲究。燥热体质的人,应喝凉性茶,虚寒体质者,应喝温性茶。 In theory, drinking tea on the human body is one hundred benefits without harm, but if it is unreasonable then it is harmful to the human body. Tea depends on the constitution, Chinese medicine that people have a hot physique, Deficiency do not, and tea through different production processes are also cool and warm points, so different physical tea are also stress. Hot physical people, should drink cool tea, physical Deficiency, should drink warm tea.