在跳远技术中运动员的落地动作是非常重要的,落地动作不仅直接影响到跳远成绩的好坏,而且可防止伤害事故的发生。然而,在我们平时的教学与训练过程中往往忽视了这一环节。结果导致许多中小学生跳远运动员的落地动作不是很规范,不仅影响了跳远的成绩,而且伤害事故也频繁的发生。 In the long jump technique, the athlete’s landing action is very important. The landing action not only directly affects the performance of long jump, but also can prevent the injury from happening. However, this aspect is often overlooked in our usual teaching and training. As a result, many primary and junior high school long jump athletes landing action is not very standardized, not only affects the long jump results, but also accidents happen frequently.