出汗是十分正常的生理现象,但多汗则是身体出现病征的预兆。天气转暖以来,周先生总是莫名其妙地出汗,稍做运动就会汗流浃背,而且晚上盗汗厉害,每次出完汗后常会出现心慌胸闷的症状。这就是中医里的自汗盗汗。长期劳累、精神紧张焦虑等都会造成体内气血偏衰,出现这种症状除了可以通过药物治疗外,还能通过食疗调养。可以取大枣20枚、黑豆50克、黄芪30克,加水适量,大火开锅后转小火熬30分钟,倒出药 Sweating is a very normal physiological phenomenon, but sweating is a sign of the body’s symptoms. Since the weather is getting warmer, Mr. Chow always inexplicably sweats, a little exercise will sweat, and bad night sweats, often after each Khan sweating chest tightness symptoms. This is the spontaneous sweat in traditional Chinese medicine. Long-term fatigue, mental stress and anxiety, etc. will cause the body blood partial failure, in addition to this symptom can be through drug treatment, but also through diet therapy. Can take jujube 20, 50 grams of black beans, 30 grams of Astragalus, add water, boil the fire boil for 30 minutes, pour out medicine