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在电视剧《咱爸、咱妈》中,有这样一个境头:一位74岁的老同志,在市场上叫卖报纸,看上去精神抖擞,老当益壮。一些人看到后,说老人命真苦,这么老了,还得自己挣那卖报纸的几元钱来维持生活。事实上,从养生角度看,老有所为,是应该提倡的。 生命在于运动,包括体育运动以及工作。现实生活中,一个人离退休后,不可能整天在运动场上过,大部分时间还是在家中、在闲暇中度过。一般人都有这个特性,也可以说是通病,离开工作岗位后,行为上感到无所事事,
In the TV series, “Our Dad, Our Mother,” there is a situation where a 74-year-old comrade who sells newspapers in the market looks energetic and vigorous. When some people saw it, they said that the elderly were so bitter and so old that they had to earn a few dollars for selling newspapers to sustain their lives. In fact, from a health perspective, what we should do is to be advocated. Life lies in sports, including sports and work. In real life, after a person retires from his retirement, he can not spend all day on the playground, spend most of his time at home and in his spare time. Most people have this feature, it can be said is a common problem, left the post, the behavior felt nothing to do anything,