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鲤鱼以其肉质肥厚、坚实、细嫩、鲜美、刺少等特点深受人们的喜爱,素有“家鱼之首”的美称。鲤鱼的营养价值和食疗价值都很高。据测定,每100克可食鱼肉中,约含有蛋白质20克、脂肪1.3克、碳水化合物1.8克、钙65克、磷407毫克、铁0.6毫克以及多种维生素和组织蛋白酶,并含有10余种游离氨基酸。现代中医证实,鲤鱼味甘、性平,入脾、肾经,具有利水、消肿、通乳的功效。
Carp with its succulent, solid, delicate, delicious, less thorn and so loved by people, known as “the first name of the fish ” reputation. Carp nutritional value and therapeutic value are high. It has been determined that there are about 20 grams of protein, 1.3 grams of fat, 1.8 grams of carbohydrate, 65 grams of calcium, 407 milligrams of phosphorus, 0.6 milligram of iron, 0.6 milligram of iron, and more than 10 vitamins and cathepsins per 100 grams of edible fish meat Free amino acids. Modern Chinese medicine confirmed that carp sweet, flat, the spleen, kidney, with water, swelling, through the milk effect.