音乐舞蹈作为一种艺术具有陶冶情操、压力、放松心情的作用,在翩翩起舞的舞蹈中,寻回迷失的内心与情趣,使人们在愉悦、舒适的心情中学习、工作、生活。师范教育作为培养教师的摇篮工程,在我国教育中发挥着重要的导向作用。师范学生作为将来的教师,必须具备基本的专业技能与良好的心理素质,而舞蹈专业的教师除了具备上述两点,还需具备良好的舞蹈表达能力与舞蹈训练技巧。本文针对师范舞蹈表演训练谈谈自己的看法与认识。 As a kind of art, music and dance have the function of cultivating sentiments, pressures and relaxing moods. In the dancing dance, the music and dance find the lost heart and taste, and make people learn, work and live in a pleasant and comfortable mood. As a cradle project to train teachers, teacher education plays an important guiding role in our education. Normal students, as teachers in the future, must possess basic professional skills and good psychological qualities. Apart from these two points, teachers of dance major should also have good skills in dance expression and dance training. This article aims at the teacher’s dance performance training to talk about own view and the cognition.