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采用平行双份法，收集代表一般生活水平的三组男性居民（①组，城市居民；②组，北方农民；③组，南方农民）３天的膳食进行分析，并计算他们每人每日平均摄入的各种矿物质、能量、纤维素和植酸的含量。按目前的ＲＤＡ、ＥＳＡＤＤＩ和ＡＤＩ值进行评价，Ｚｎ普遍偏低；Ｃａ达到ＲＤＡ值的２／３以上；Ｐ达到８８％～１３３％；Ｆｅ充足，但应考虑其利用率；Ｓｅ、Ｉ各有高低，Ｓｅ摄入低的②组也达到最低需要量；在全民补Ｉ的今天，Ｉ不缺乏；Ｃｕ、Ｍｏ和Ｃｒ达到或高于ＥＳＡＤＤＩ的低限；Ｍｎ超过高限；但最高摄入仅为１０．５ｍｇ远未达中毒水平；高Ｎａ低Ｋ一直是我国膳食的缺陷；Ａｓ仅③组高出ＡＤＩ值２９％，Ｃｄ、Ｈｇ和Ｐｂ距中毒水平甚远；能量充足；纤维素适宜；北方农民植酸摄入较南方农民和城市居民高，但尚不致为害。
The three-day dietary analysis of three groups of male residents (group ①, city dwellers; ② group, northern farmer; ③ group, southern farmer) representing the average general standard of living was conducted using the parallel duplicate method, and their daily average per person was calculated Intake of various minerals, energy, cellulose and phytic acid content. According to the current RDA, ESADDI and ADI values, Zn is generally low; Ca reaches more than 2/3 of the RDA value; P reaches 88% -133%; Fe is sufficient but its utilization rate should be considered; The level of low and low intake of Se group also reached the minimum required amount; in the national supplement I today, I do not lack; Cu, Mo and Cr reached or exceeded the lower limit of ESADDI; Mn exceeds the high limit; but the highest intake only 10.5mg is far below the level of poisoning; high Na low K has always been the defect of our diet; As only ③ group was 29% higher than the ADI value, Cd, Hg and Pb far from the poisoning level; adequate energy; cellulose appropriate; Peasants in the north have higher phytic acid intake than those from farmers and urban residents in the South, but they are not harmful yet.