看了《养生月刊》2004年7月号刊登的万坤斌所撰《腿法轨迹保健法》一文,深感此法方法简便,容易掌握,费时极少,操练的时间、地点、方位均可随意。尤其值得称道的是,如此简便的操练方法,竟然对整个下半身的内脏、肌肉、筋骨、经络等都能起到整体性的保健作用。 Read “Health Monthly” published in July 2004 issue Wan Kunbin article “Leg Trajectory Health Law” article, this method is deeply rooted in this method is simple, easy to grasp, time-consuming, time, place, location drill can be random. Particularly commendable is that such a simple method of practice, even on the entire lower body viscera, muscle, bones, meridians, etc. can play a holistic role in health care.