女性一生有３次改善体质机会第一次是成年前，第一次月经来潮时。在此期间，原先体质不好的人可以边接受医生的治疗，边通过调整饮食结构来达到改善体质、体型的目的。第二次机会是妊娠前、产前、产后或流产后。这段时间内的养生情况，可影响人的体质，特别是对于改变自己... Female life has 3 times to improve physical opportunities for the first time before adulthood, the first menstrual cramps. During this period, people with poor health may receive physician treatment while improving their physical fitness and body shape by adjusting their diet. The second chance is pre-pregnancy, prenatal, postnatal or post-abortion. Health conditions during this time can affect people’s physical constitution, especially for changing their own ...