近几年来,随着新课改在全国范围内的普及和推广,社会对高校学生综合性素质的要求也随之提升。而体育素养是高校学生综合素养的有机组成部分。因此,构建高效优质的体育课堂是提升学生体育素质的前提和基础。众所周知,健美操是一种集音乐、舞蹈、体育于一体的综合性体育运动,其具有节奏感强、热情奔放、时尚动感等特点,在增强学生体质、锻炼学生良好体形等方面发挥着无可替代的作用。 In recent years, with the popularization and promotion of the new curriculum reform across the country, the social demands for comprehensive qualifications of college students have also risen. The physical education is an integral part of college students’ overall literacy. Therefore, it is a prerequisite and foundation to build a high-quality and high-quality sports classroom to improve students’ physical education. As we all know, aerobics is a music, dance, sports in one integrated sports, which has a strong sense of rhythm, enthusiasm unrestrained, fashionable and so on, to enhance students’ physique, exercise good shape and so on students play no point The role of alternative.