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在新课程改革的大背景之下,体育教学也发生了非常大的变化。在开展体育教学的阶段,要关注学生的综合素质,结合实际情况研究,关注学生的运动成绩,在增强学生的体质的同时,减少安全事故的发生。本文笔者结合教学实践分析,结合我国初中体育教学有效运动负荷的现状探讨,简要贪欲谈在初中体育课程中有效运动负荷的设计和调整情况。
Under the background of the new curriculum reform, great changes have taken place in physical education. At the stage of carrying out physical education, we should pay attention to the overall quality of students, study the actual situation, pay attention to the students ’athletic performance, and reduce the occurrence of safety accidents while enhancing students’ physique. In this paper, the author combines teaching practice analysis, combined with the status quo of effective exercise load of physical education in junior high schools in our country, and briefly discusses the design and adjustment of effective exercise load in junior middle school PE curriculum.