锻炼进入“标准”时代

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Sars袭来,全社会兴起了热烈的健身潮。但对于普通人来说,如何科学的锻炼,如何自我测试,都是不容回避的问题。5月10日,国家体育总局正式出台了《普通人群体育锻炼标准》回顾历史。上个世纪五十年代颁布的《劳卫制》和六十年代的《青少年体育锻炼标准》在当时都曾经对整个社会人群的健康状况起到了非常积极的作用。而随着时代的发展,1964年制定的《青少年体育锻炼标准》虽在1974年改名为《国家体育锻炼标准》,但是其针对广大学主的方向并没有改变,并不能成为全社会普通人群监督自己健康状况的综合性标准。为进一步推动《全民健身计划纲要》的深入实施,满足广犬人民群众日益增长的健身需求,努力构建面向大众的全民健身服务体系,从2000年起,国家体育总局群体司组织了几十位专家,经过两年多的调查研究,于今年2月初圆满宪成了科研课题,研制出《普通人群体育锻炼标准》(试行),普通人群的范围从20岁至59岁,并在北京通过了专家组的鉴定,我国的群众体育锻炼工作也进入了一个标准的航道。 Sars hit, the whole society has emerged a warm tide of fitness. But for ordinary people, how to exercise their own science and how to self-test are unavoidable problems. May 10, the State Sports General Administration formally introduced the “general population physical exercise standards” review history. The Lao Wei System promulgated in the 1950s and the “Standards of Physical Training for Youngsters” in the 1960s all played a very positive role in the general health of the community at that time. With the development of the times, although the “Youth Physical Exercise Standard” formulated in 1964 was renamed as “National Physical Training Standard” in 1974, its direction for the majority of university students has not changed and can not become the supervision of the general population A comprehensive standard of health status. In order to further promote the “National Fitness Program” in-depth implementation of the broad masses of people to meet the growing needs of the fitness, and strive to build a public fitness service for the public system, from 2000 onwards, the State Sports General Administration Group Division organized dozens of experts After more than two years of investigation and study, the research project was successfully completed in early February this year and the General Physical Training Standards for the General Population (Trial) were developed. The general population ranged from 20 to 59 and passed experts in Beijing Identification of the group, our country’s mass physical training work has also entered a standard channel.
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