体前变向运球接后转身突破是一种行之有效的杀伤性式器,而且在临场运用中效果甚佳。这一技术的主要特点,动作变化具有突发性和意外性,是运球者利用体前变向运球给防守者造成错觉利用后转身改变突破方向,动作连贯,变向突然,保护球隐蔽,使对手防不胜防,是摆脱防守或在篮下直接得分的好才法,如能熟练掌握并能灵活应用这一技术,则对提高个人独立作战能力及增强全队的攻击力量有很大的作用。练习才法:(以右手运球为例),运球队员面对防者,右手运球作体前变向,同时右脚向防守者的右侧迈出,形成从右突破之势,给防守者以错觉,迫使防守者向他的右侧移动,而进攻队员在变向后的瞬间,重心下降,左手拉球,以右脚为轴,做后转身用身体保护球,利用时间差形成突破。这一技术动作有两种用法;一是运球过程中的变化。二是持球原地起动变化。这一方法运用于阵地进攻或人盯人时, Turn before the body dribble then turn around to break through is an effective killer, and the use of spot effect is very good. The main features of this technology, changes in action with sudden and unexpected, is the dribbler to use the dribble to change the defensive before making use of the illusion after turning around to change the direction of breakthrough, action coherent, change suddenly, the ball hidden , So that opponents can not be immune, is a good way to get rid of the defense or score directly in the basket, if you master and flexible application of this technology, then to improve individual independent combat capability and enhance the team’s attack power has a significant role . Practicing talent: (to the right hand dribble, for example), the dribbler face the defense, the right hand dribble for the body before the change, while the right foot to the right of the defender took the form of a breakthrough from the right trend to give The defender illusion, forcing the defender to move to his right, and offensive players in the moment after the shift, the center of gravity down, the left hand pull the ball to the right foot as the axis, then turn around and use the body to protect the ball, the use of time difference to form a breakthrough . There are two uses of this technique; one is the change in the dribble. Second, the ball started in situ changes. When this method is applied to position attack or man-marking,