骨质疏松症的营养和饮食疗法一、骨质疏松症与营养素骨质疏松症是由多种因素引起的疾患。与生理骨量的减少、遗传、内分泌、免疫、运动、营养等因素有关。在营养因素中最主要的是钙与维生素Ｄ。此外，乳糖、磷、镁、必需氨基酸、食物纤维、脂肪及维生素Ｃ、Ａ、Ｋ等也与骨... Osteoporosis nutrition and diet therapy First, osteoporosis and nutrients Osteoporosis is caused by a variety of factors disorders. With the reduction of physiological bone mass, genetic, endocrine, immune, exercise, nutrition and other factors. The most important nutritional factors are calcium and vitamin D. In addition, lactose, phosphorus, magnesium, essential amino acids, dietary fiber, fat and vitamin C, A, K, etc. also with bone ...