负性实践疗法又称消极练习法,也是行为治疗方法的基本技术之一。它是让患者故意重复并增加其所欲矫正的不良行为或甚为焦虑的症状或习惯问题,从而会形成疲劳或厌恶心理,达到抑制原有不良行为的目的。例如,强迫洗手的患者,令其增加洗手的次数,如原来每天洗十几次,增加到每天洗二十几次或更多,每次洗手时间延长一倍。开始时患者 Negative practice therapy, also known as passive practice, is also one of the basic techniques of behavioral therapy. It is to allow patients to deliberately repeat and increase their desire to correct the bad behavior or very anxious symptoms or habits, which will lead to fatigue or disgust, to inhibit the original purpose of bad behavior. For example, forcing patients to wash hands increases the number of handwashings, for example, a dozen or so times a day, up to 20 or more times a day and a doubling of handwashing times. The beginning of the patient