中学生运动员是一个特定的群体,他们是学校在比赛来临前临时组织的体育成绩较好的一批学生,通过体育教师短期的集训,代表学校参加各种运动会。种种因素导致了他们训练时间短、运动水平低的现状;同时,由于训练时间紧、任务重,教师(业余教练员)往往只注重身体素质和运动技术的训练而忽视赛前心理训练与辅导,导致学生在赛前产生忐忑不安的不良心理反应,严重影响比赛成绩。所以心理训练已成为现代运动训练的重要组成部分。 Junior high school athletes are a specific group. They are a group of students with better physical education scores organized by the school immediately before the competition. Short-term physical education teachers set up training schools to attend various sports games on behalf of the school. Due to the short training time and heavy tasks, teachers (amateur coaches) tend to focus on the training of physical fitness and sports skills and neglect pre-competition psychological training and counseling, Lead students to produce unhappy unpleasant adverse psychological reactions, seriously affecting competition results. Therefore, psychological training has become an important part of modern sports training.