一、终身体育的内涵高校对学生进行终身体育教育，就是培养学生终身体育的能力，这个能力是大学生毕业后，进行体育锻炼，保持身心健康，享受运动乐趣，终生受益的重要条件，离开这个能力，终身体育就无从谈起。终身体育的能力是身体活动技能、体育常识、卫生保健等的有机综合 First, the meaning of lifelong physical education Colleges and universities for students lifelong physical education, is to cultivate students’ ability to lifelong physical education, this ability is a graduate after graduation, physical activity, maintain physical and mental health, enjoy the fun of sports, an important condition for lifelong benefit, to leave this ability , Lifelong sports can not talk about. Lifelong physical education is the physical synthesis of physical skills, physical education, health care, etc.