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马丁·赛里格曼是20世纪伟大的心理学家。他发起了声势浩大的积极心理学运动,扭转了二战后心理学过分关注人性消极阴暗面的研究取向,将心理学的研究方向扩展到人的优秀品质和幸福感等积极方面。赛里格曼帮助人们认清了心理学的目标,不仅仅是纠正心理疾病和病态人格,更要帮助正常人获得幸福的生活。赛里格曼拓展了心理学的研究视野,帮助心理学成为了一门更为全面和成熟的学科,以积极昂扬的姿态步入21世纪。以下简要介绍马丁·赛里格曼的生平和研究历程。
Martin Seligman is a great psychologist of the 20th century. He launched a massive positive psychology movement, reversing the post-World War II psychology too concerned about the negative side of human nature research orientation, the psychology of the research extends to people’s good quality and happiness and other positive aspects. Seligman helps people recognize the goal of psychology, not only to correct mental illness and sick personality, but also to help normal people get a happy life. Seligman expanded the psychology of research vision, to help psychology has become a more comprehensive and mature discipline, with a positive attitude into the 21st century. The following is a brief account of Martin Seligman’s life and research history.