当你看到一位哈欠连天、没精打采、挂着眼袋和黑眼圈的妈妈,不必诧异,她家一定有一位“睡渣”宝宝,夜夜挑战着妈妈脆弱的神经。为何宝宝的睡眠会成为很多妈妈的大难题?让宝宝夜夜安睡真的就是一件不可能的事吗?也许,是你没找到合适的方法。环境因素与宝宝的睡眠质量息息相关,毕竟,帮宝宝打造好的睡眠环境可不是准备一张舒适的小床就可以的!让我们来——排查那些会影响睡眠质量的因素吧。光线影响黑暗的环境有助宝宝睡得香甜,有 When you see a yawn, listless, hung eye bags and dark circles of the mother, do not be surprised, her home must have a “sleep residue” baby, night challenge mother fragile nerves. Why baby’s sleep will become a big problem for many mothers? Baby night sleep really is an impossible thing? Perhaps, is that you did not find a suitable method. Environmental factors and the baby’s sleep quality is closely related, after all, to help the baby create a good sleeping environment is not prepared for a comfortable small bed! Let us - to investigate those who will affect the quality of sleep factors. Light affect the dark environment to help babies sleep soundly, there