随着网络信息化的迅速发展和普及,人类社会发生了巨大的变化。在互联网带给我们前所未有的影响下,青少年心理健康与网络的问题也日益受到重视。国内外许多研究认为,上网会对人的心理健康产生不利影响。Lo等[1]发现,玩网络游戏时间越长,人际关系能力的降低和社会焦虑程度的上升 With the rapid development and popularization of network information, great changes have taken place in human society. Under the unprecedented influence brought by the Internet, the problem of adolescent mental health and internet has also been paid more and more attention. Many studies at home and abroad think that the Internet will adversely affect people’s mental health. Lo et al [1] found that playing online games for longer, reducing interpersonal skills and social anxiety levels