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本文从历史发展的视角，分析了体育健身性与竞技性的关系，提出了健身是体育发生的根本和竞技性的基础，竞技是体育健身性发展的必然，竞技性的高度发展客观上促进了人类对最佳健身机能状态的探索的思想。
From the perspective of historical development, this article analyzes the relationship between fitness and competitive sports, and puts forward that fitness is the fundamental and competitive basis of sports. Competitive is the inevitable development of sports fitness. The highly developed athletic development objectively promotes Human thought of the best state of fitness function.