“一杯鲜豆浆,天天保健康”。鲜豆浆营养丰富,富含人体所需的优质植物蛋白,八种必需的氨基酸,多种维生素及钙、铁、磷、硒等微量元素,营养价值可与牛奶媲美,适合经常饮用,相信小读者们一定听爸爸妈妈这样说过。但是你知道吗?其实喝豆浆也有讲究,否则会适得其返,由益变害。 “A cup of fresh milk, health every day.” Fresh soy milk is rich in nutrients, rich in plant essential protein, eight kinds of essential amino acids, vitamins and calcium, iron, phosphorus, selenium and other trace elements, nutritional value comparable with milk, suitable for regular consumption, I believe a small reader We must have heard Mom and Dad say so. But do you know? In fact, there are stresses drink soy milk, otherwise it will be right, by the benefits of harm.