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生姜 含姜辣素,有抗氧化作用,能抑制人体内过氧化脂质的合成。每天早饭时吃几片生姜能促进血液循环、消化。
Ginger contains gingerol, anti-oxidation, can inhibit the synthesis of lipid peroxidation in the human body. Eat a few slices of ginger daily breakfast can promote blood circulation, digestion.