现如今的世界级顶尖高手,可以在任何时刻使用最高效的正手完成致命一击。在过去五年当中,网球职业赛事的球速变化受到了人们的广泛关注。选手们击出的球快速到达目标落点,并且带有更多的旋转,这类来球让对手接起来很费力。更快的球速,意味着选手们不得不更快、更敏捷一些。当然,比这更为重要的是要有一个更好的准备。奔跑速度与步法一直以来都是网球运动的重点,但往往被人忽视的准备姿势与 Now world-class top-level master, you can use the most efficient forehand at any time to complete a fatal blow. In the past five years, the change of speed of the tennis professional tournament has drawn people’s attention. Players hit the ball quickly reach the goal of landing, and with more rotation, such a ball to pick up the opponents very hard. Faster ball speed means the players have to be faster and more agile. Of course, more important than this is to have a better preparation. Running speed and footwork have always been the focus of tennis, but often overlooked preparations for