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近年来,高校中的各种恶性事件屡有发生,究其根本原因大部分都是由于心理问题引发的,这一情况也逐渐受到社会各界的高度重视。随着体育新课程改革的不断深化,心理健康教育目前已经成为体育课程中重要的内容之一,而大学体育又是现阶段大学课程中重要的组成部分。因此,在大学体育教育中探究心理健康教育的有效方法具有极其重要的现实意义。基于此点,本文首先概括叙述了体育教育与心理健康,进而分析了大学体育教学中开展心理健康教育的必要性,并在此基础上提出体育教学中的心理健康教育方法,期望能够为从事大学体育教育的工作者们给予一定的帮助。
In recent years, all kinds of vicious incidents in colleges and universities have occurred frequently. Most of the root causes are caused by psychological problems. This situation has also been gradually attached great importance by all walks of life. With the continuous deepening of the reform of the new physical education curriculum, mental health education has become an important part of the physical education curriculum, and the university physical education is also an important part of the current university curriculum. Therefore, it is very important to explore the effective method of mental health education in university physical education. Based on this point, this article first summarizes the physical education and mental health, and then analyzes the necessity of carrying out mental health education in college physical education. Based on this, it puts forward the mental health education method in physical education teaching, Physical education workers to give some help.