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养肝是春季养生中较为重要的一个事项,而食用这些养肝健脾、安神定志的佳肴又是最健康、最方便的措施,快快学起来吧!猴头菇冬瓜猪肉汤原料:猪瘦肉120克、猴头菇80克、冬瓜500克、生姜、陈皮各适量做法:先将冬瓜皮冬瓜蕊去掉,留下中间部分,然后把猴头菇放到清水中浸泡并洗干净;生姜、陈皮等也洗干净,然后将所有的材料都放到滚水中在滚开关小火直至冬瓜肉烂了再食用。
Liver is a more important issue in spring health, and eating these liver and spleen, sedative food is the most healthy and most convenient measures, quickly learn it! Hericium melon pork soup raw materials: Pig 120 grams of lean meat, Hericium 80 grams, 500 grams of melon, ginger, dried tangerine peel the amount of approach: first melon skin melon core removed, leaving the middle part, and then the Hericium into the water soak and wash clean; ginger , Dried tangerine peel, etc. are also clean, and then all the materials are placed in the boiling water in the small switch until the melon rotten meat rotten food.