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每一位参与到体育运动中的人都有自己追逐的目标。这些目标可能是对自我的挑战、赢得奖牌、打破纪录。也可能是单纯的在寒冷的早晨出门锻炼身体而已。不论目标是大是小,都有促使运动者去训练的动力。1自发目标动力与可控目标动力伯明翰大学的最新研究(由经济与社会研究委员会成立,尼科·纽托曼斯负责)将运动员的目标动力分为2种类型:自发(Autonomous)和可控(Controlled)。自发动力与可控动力
Everyone involved in sports has its own goal of chasing. These goals may be self-challenged, winning medals and breaking records. It may also simply go out in the cold morning exercise only. Whether the goal is big or small, there are motivations that motivate athletes to train. 1 Spontaneous Targeted and Controlled Targeting The latest research from the University of Birmingham (founded by the Economic and Social Research Council and headed by Nicole Newmans) divides the athlete’s target motivation into two types: Autonomous and Controllable (Controlled). Spontaneous and controllable motive power