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立春三日,百草发芽,碧野翠绿,在河畔田埂、路旁、可常见到一种生命力强,药蔬兼优,营养丰富,味美易得的野菜——马齿苋。马齿苋又叫马齿草,长寿菜,蚂蚁菜,长命菜。现代药学分析,它含有丰富的维生素 B_1、C 和维生素 A类物质、胡萝卜素,还含有皂甙、鞣质、硝酸钾、氯化钾以及多种氨基酸以及糖类。当今,在农村多数菜农使用甲胺磷农药除虫的情况下,上市蔬菜常带残留农药,致食用蔬菜发生有机磷中毒现象屡披报端。因此,适量食些野菜真不失为一味美蔬佳肴。
Spring on the 3rd, Baicao sprouting, Bi Ye green, in the riverside ridge, the roadside, you can often see a strong vitality, medicine and excellent, nutritious, delicious and pleasant wild plants - Purslane. Purslane, also known as horse teeth grass, longevity vegetables, ant dishes, long-life dishes. Modern pharmacy analysis, it is rich in vitamin B_1, C and vitamin A class substances, carotene, also contains saponins, tannins, potassium nitrate, potassium chloride and a variety of amino acids and carbohydrates. Today, most farmers in rural areas use methamidophos insecticide in the case of listed vegetables often carry residual pesticides, resulting in consumption of organic phosphorus poisoning frequently reported to the newspaper. Therefore, some edible wild vegetables really blindly delicious dishes.