素食的八大理由理由一:食素可以让你更聪明谷类及豆类都含有丰富的麸酸、维生素B,供给大脑细胞所必需的养分,而肉类相比之下这些方面的含量就比较微量了,所以素食使人更能获得健全敏捷的脑力。理由二:素食清洁你的肌肤长期食用植物性的素食,尤其是含碱性的矿物质,能使血液变成 Eight reasons for vegetarianism One reason: vegetarian can make you smarter Cereals and beans are rich in glutamic acid, vitamin B, brain cells to provide the necessary nutrients, and meat compared to the content of these aspects is relatively small , Vegetarianism makes people more able to obtain a healthy and agile mind. Second reason: vegetarian clean your skin Long-term consumption of plant-based vegetarian food, especially alkaline minerals, can make the blood into