你听过“抱石”这种运动吗?我们一般看到的攀岩运动都需要很多专业装备,门槛比较高。如果你想尝试攀岩,但条件又不允许,那就试试抱石吧!抱石是一种新兴的极限运动,英文名叫“bouldering”(“boulder”原义为“大圆石”)。抱石是指玩家在没有绳索保护的状态下,徒手攀爬不超过6米的石壁。抱石是一项既能锻炼身体各部分协调性、灵活性、柔韧性,又能增强自信、缓解工作和生活压力的运动。马上来看看这种有益身心的运动究竟有什么魅力—— Have you ever heard of this “bouldering” exercise? We generally see the rock climbers need a lot of professional equipment, the threshold is relatively high. If you want to try climbing, but the conditions are not allowed, then try bouldering it! Bouldering is a new and extreme sports, the English name is “bouldering” ( “boulder ” The original meaning is “boulder ”). Bouldering refers to players in the absence of rope protection, free climbing no more than 6 meters of stone walls. Bouldering is a sport which can not only exercise the coordination, flexibility and flexibility of all parts of the body, but also enhance self-confidence and ease the pressure of work and life. Let's take a quick look at the charms of this wholesome sport -