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观察中国女足运动员在广州亚运会备战阶段的身体素质特征。利用YO-YO测试、Illinois速度灵敏素质测试和单腿跳远力量测试指标对其主要身体素质的特征进行研究。结果显示:耐力素质特征为,YO-YO测试平均值为1877m,其中最大值为2213.3m,最小值为1506.7m,标准差为250.7;速度灵敏特素质征为,Illinois测试平均值为19.55s,最大值为21.36s,最小值为18.17s,标准差为0.9;下肢力量素质特征为,左右腿跳远的平均值分别为175.53cm和171.31cm,左右腿跳远/身高的平均值分别为104.61%和102.33%,左右平衡的平均值为4.06%。
Observing the Characteristics of Physical Quality of Chinese Women Football Players during the Period of Preparing for the Guangzhou Asian Games. Using YO-YO test, Illinois speed sensitive quality test and one-legged long jump strength test index to study the characteristics of their main physical fitness. The results showed that the endurance characteristics of YO-YO were 1877m, the maximum value was 2213.3m, the minimum value was 1506.7m and the standard deviation was 250.7. The speed sensitivity characteristic sign was that Illinois test average was 19.55s, The maximum value is 21.36s, the minimum value is 18.17s and the standard deviation is 0.9. The strength and quality characteristics of the lower extremities are that the mean values of left and right leg long jumps are 175.53cm and 171.31cm respectively, and the average values of left and right leg long jumps / heights are 104.61% and 102.33%, the average balance of about 4.06%.