目前,各中学都普遍开展了田径课余训练,在田径课余训练中,中长跑训练开展得较为普及,进行中长跑训练时,教练员和学生把训练的重点放在运动技术和运动素质的训练上,教练员和学生在完成这两项训练任务中,往往注重途中跑练习,而忽视后程冲刺跑的训练。另外,还因为后程冲刺跑是学生在完成途中跑后进入最后阶段也是最艰苦阶段的跑,多数中学生面对这一阶段跑有畏惧的心理,不 At present, all secondary schools generally carry out track and field after-school training. In track and field after-school training, middle and long-distance running training is more popular. During middle and long-distance training, coaches and students focus their training on the training of sports skills and sportsmanship , Coaches and students in the completion of these two training tasks, often focus on the way to practice, while ignoring the sprint run training. In addition, because the back-end sprint run is the final stage of the students after the completion of the run is the most difficult stage of the run, the majority of high school students running in this stage running fear, not