邻里不和、夫妻不睦、同事不谐等都会使人陷入感情沼泽,使你悲伤“痛苦、气愤甚至憎恨。被人曲解和伤害,本能的反应就是报复。报复虽能发泄怒气,减轻心中的负荷而痛快一时,但会激化矛盾,步入”怨怨相报“的境地。要避免误入”歧途“或走出困境,最佳、最明智的做法是宽恕。宽恕不仅能带来平静和安宁,有益于身心健康,而且能保持人际关系的融洽与和谐,所以人们把宽恕称作不需花钱的”精神补品“和心理健康必不可少的”维生素“。别人说错了话要宽恕,因为一个人说的话不可能句句是真理,别人做错了事也要宽恕,因为一个人不可能没有过失,别人对你不好,不一定是有意的,也许是一场误会,在没有弄清事实真相之前,不要动肝火。别人的确对你做了坏事,也要宽恕别人,不要对其报复,报复对自己的伤害必定超过对别人的伤害。人们常常称赞宽恕,也希望能得到别人的谅解和宽恕,宽恕 Neighborhood disharmony, marital displeasure, co-workers disharmony will make people fall into the feelings of swamp, make you sad ”misery, anger and even hate .Be misrepresented and hurt, instinctive reaction is revenge .Revenge can vent anger, reduce the heart But will intensify the contradictions and enter the “resentment phase.” The best and the most sensible way to avoid being strayed into or out of the woods is forgiveness. Bring peace and tranquility, is good for physical and mental health, and can maintain the harmony and harmony of interpersonal relationships, so people call forgiveness “vitamin supplements” and mental health essential “vitamin” People say wrong things to forgive, because a person can not say the sentence is the truth, others have to do forgiveness, because a person can not be without fault, others are not good to you, not necessarily intentional, It may be a misunderstanding, do not move anger until you have a clear idea of ​​the truth, others really do bad things for you, but also forgive others, do not retaliate, revenge on their own injury must exceed others hurt. Forgive, I hope too To other people’s understanding and forgiveness, forgiveness