女子竞技体操各单项的特点,一年比一年更多地表现在运动员的训练方法上。这不仅反映在整个的训练过程中,而且反映在各个项目的训练量和训练特点上。当前对高级女体操运动员(运动健将)提出的更高要求,使得在自由体操训练过程中必须不断改进和完善其组织与实施的有效方式和方法。而赛前训练的实施问题则具有特别重要的意义。我们对高级(?)动员(运动健将) The characteristics of women’s gymnastics individual items, more than a year show in the training of athletes. This is not only reflected in the entire training process, but also reflected in the training of various items and training features. The current higher requirements for senior women gymnasts (athletes) make it necessary to continuously improve and perfect the effective ways and means of organizing and implementing them in the process of free gymnastics training. The implementation of pre-competition training is of particular importance. We are senior (?) Mobilization (athlete)