吃饭是维持生命、摄取营养的第一需要。无论是病人还是身体强壮者,在餐桌上应保持应有的心理平衡,是科学饮食的一项重要内容。做到这种心理平衡对身体健康是大有裨益的。进餐时如能保持积极的精神状态,能使中枢神经和植物神经适度兴奋,与消化系统相互协调,有利于食 Eating is the first need to maintain life and nutrition. Whether the patient or the body is strong, the psychological balance should be maintained at the table, is an important part of the scientific diet. To achieve this psychological balance is of great benefit to your health. If you can maintain a positive mental state while eating, you can moderate the central nervous system and autonomic nervous excitement, and the digestive system coordinate with each other, is conducive to food