你晚上有哪些饮食习惯呢?注意,某些食物晚上吃虽然饱腹而满足,但其危害性可能抵得上砒霜,看看你中了几个?俗话说:“食有度,食有时。”尤其是对于某些食物而言,结合人的生理规律运作,某些时候吃可能会不利于健康。那么,哪些食物晚上吃危害可堪比砒霜呢?1、晚上吃姜等于吃砒霜?古人云:“早上吃姜,胜过吃参汤;晚上吃姜,等于吃砒霜。”生姜味辛性温,含有挥发油、姜辣素、树脂及淀粉等。姜能增强和加 What are your dietary habits at night? Note that although some food to eat at night, although full and satisfied, but the dangers may be worth to arsenic, see you in a few? As the saying goes: . “Especially for some foods, when combined with the physiological rules of one’s body, eating at certain times can be detrimental to your health. What kind of food at night to eat the harm comparable to arsenic? 1, eat ginger at night equal to eat arsenic? The ancients said: ”morning eat ginger, eat more than soup; eat ginger at night, equal to eat arsenic. , Contains volatile oil, gingerol, resin and starch. Ginger can enhance and add