我校经常组织拔河比赛,比赛胜负是同学们最为关心的问题,但如何才能取胜呢? 1.指挥战术全队由一名指挥员根据本方、对方具体情况进行机动灵活的指挥。当对方用力拉时,指挥员喊“压”尽量使绳下压,不过分用劲,不让对方拉过去即可;当对方用力过后,指挥员喊“一、二、三”,大家一齐用力后拉,这样就能用上全队的劲。 2.力量分配有两种方法:一种将高大队员放在队前,只留一名在队尾掌舵,这样便于稳住绳和发动进攻。另一种是将高大队员放在队尾,可起压住阵脚和增强队员信心的作用。但两种方法都要注意左右力量分配均衡。 3.拔河动作双手握绳,使绳通过腋下,掌心斜向上方,两臂略弯,握绳点在前脚后方。两脚前后开立,后脚脚尖向外,微屈膝,身体适当后倾, Our school often organizes tug of war, the outcome of the competition is the students most concerned about the issue, but how can we win it? 1. Command and Tactical team by a commander according to the party, the other party to conduct flexible and flexible command. When the other party is pulling hard, the commander exclaims “pressure” to try to keep the rope under pressure, but does not exert any effort to pull the other away; when the opponent uses force, the commander shouts “one, two, three” Pull, so you can use the team’s strength. 2. There are two ways to distribute the power: one places the tall team members in front of the team, leaving only one helm at the tail of the team so that it is easy to stabilize the rope and launch an attack. The other is to put the tall team members at the end of the team, can play a role in suppressing their feet and enhancing team members’ confidence. However, both methods should pay attention to the balance of power distribution. 3. Tug of War hands grip rope, the rope through the armpit, palm diagonal to the top, his arms slightly curved, grip rope point in the front foot. Before and after the opening of both feet, feet out toes, knees slightly, the body properly backward,