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羽衣甘蓝是甘蓝类蔬菜中最耐寒、也是较耐夏季高温的蔬菜,所以栽培较容易,供应期较长。羽衣甘蓝营养较丰富,其嫩叶可炒食、凉拌、做汤,风味清新。
Kale is the most cold-resistant cabbage vegetables, but also more resistant to high temperatures in summer vegetables, it is easier to cultivate, the supply period longer. Kale nutritious, its young leaves can be fried, cold, soup, fresh flavor.