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在老年人的各种疾病中,以循环系统疾病最为常见.许多专家学者认为,注意饮食,减少精神紧张,加强体力活动,促进体内新陈代谢,是预防循环系统疾病的重要措施.临床研究发现:摄取过量脂肪易引起缺血性心脏病;而脂肪、蛋白质摄入不足和食盐过量,则易引起高血压和脑卒中。因而
Among the various diseases of the elderly, the circulatory system diseases are the most common.Many experts and scholars believe that paying attention to diet, reduce stress, strengthen physical activity and promote metabolism in the body is an important measure to prevent circulatory diseases.Clinical study found that: intake Excess fat easily lead to ischemic heart disease; and fat, protein intake and salt excess, it is easy to cause high blood pressure and stroke. thus