只要你有想象力,婴儿车也能成为你的健身神器。走累了,找一个让你感觉舒服、放松的地方,和婴儿车一起轻松享瘦吧。站姿,双手扶住童车推把,身体前倾,左腿尽力向后抬起,深呼吸,保持该动作几秒钟,然后换腿重复。功效:放松身体,对肩背部有很好的拉伸和塑形效果。 As long as you have imagination, strollers can become your fitness artifact. Get tired, find a place that makes you feel comfortable, relax, and stroll together easily enjoy it thin. Stance, both hands hold baby push push the body forward, left leg try to lift back, take a deep breath, keep the action for a few seconds, and then change legs repeat. Efficacy: relax the body, shoulder and back have a good stretch and shaping effect.