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在各种职业活动中,由于长期的工作压力,或对其工作缺乏兴趣,常可引起心理状态的不良反应。其表现是对工作感到厌烦,工作不起劲,什么都懒得去做,工作效率低,工作错误多;经常感到头痛、疲倦、全身无力、心理有压力、心情压抑,常有莫明其妙的叹息;情绪低落、情感易波动,芝麻大一点不顺心的事也会大动肝火,嗜好大增,为了应付工作的压抑,便大量的饮酒、吸烟,甚至服用镇静剂。心理学家将此称为职业厌倦综合症。
In a variety of occupational activities, due to long-term work pressure, or lack of interest in their work, can often cause adverse psychological reactions. Their performance is tired of work, work is not strong, what are too lazy to do, work efficiency is low, many mistakes; often feel a headache, fatigue, general weakness, psychological stress, depressed mood, often inexplicable sigh ; Depression, emotional volatility, sesame big thing is not going to cause big anger, addicted to work, in order to cope with the work of repression, then a lot of alcohol, smoking, and even taking sedatives. Psychologists call this a job-boring syndrome.