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老年人欲求健康长寿,从自然大生态到人体微生态,既要保持与外界自然、社会、家庭的平衡,又要保持自身躯体、饮食、心理的平衡。
The elderly desire longevity and health, from the natural ecology to human micro-ecology, it is necessary to maintain the balance with the outside world, society and family while maintaining the balance of body, diet and psychology.